A Power Hour to Reboot Your Mind & Body
"Get One Step Closer To A Healthier You"
Between meetings, deadlines, and endless to-do lists, finding time for yourself can feel impossible.
28 June 2025 | 10:00 AM – 11:00 AM IST
Between meetings, deadlines, and endless to-do lists, finding time for yourself can feel impossible.
Especially designed keeping your busy schedule in view to help you reset—physically and mentally—in just one powerful hour.
(Co-founder of HaBuild)
Govt—certified Level 3 Yoga Teacher with 12+ years of experience. An IIT graduate, TEDx speaker, and Guinness World Record holder, he has guided 11.5+ million people on their wellness journeys.
Because your well-being matters—especially when life gets hectic.
Daily Yoga Practices
for a Healthier Lifestyle
Breathing Techniques
to Ease Anxiety
Desk-Friendly Stretches
to Beat Fatigue
Tips for Staying
Consistent with Wellness
Live Q&A
with Saurabh